It's not really more time we are in need of, it's energy.

A common thought pattern that holds people back is the phrase ‘things will be better when...[x,y, or z happens].’ Pause for a moment now - when have you thought or said that?

It’s crucial that we protect our energy and are selective about where we invest it. But I also believe there are moments to go ‘all in’ - so how do we choose?

You don’t have what you want because there’s a part of you that is feeling threatened by having it. A part that believes it’s not safe for you to have it.