You already know what makes a great leader - it’s time to pause and act on this knowledge.

Re-centre - stop trying to hang out in someone else’s head and get back in your own body. And make the choice you know is best in that moment.

Saying yes too often weakens our focus, resolve and commitment. Saying no is a healthy practice to protect our boundaries, time and what's important to us.

I thought I'd gotten over the old feeling I had of needing to do a great job all the time - until it reared it's head again last week.