Lets stop stifling ourselves. Wanting more is the natural state of things - we're here to grow. Lets be grateful and STILL want more.

Having a growth mindset is about believing you can develop new capabilities and learn. This means you're likely to take on new challenges, accept feedback and learn from mistakes. 

Motivation can be hard. Make it easier by uncovering a powerful reason 'why' you really want something. Can't dial up a strong emotion? Ditch that goal and work on one you want more.

If you've been thinking that there is something in your life you'd like to change (job, relationship, health habits etc) then this note is the sign you've been looking for.

Use one of these techniques when you next need to make a presentation…

We all have things going on outside of work that affect how we show up at work, so it’s impossible to deal with our careers in isolatio

In Greek Myth, Icarus famously flew too close to the sun which was a metaphor for the danger of over-confidence. What's often forgotten is that he was also warned not to fly too low to the water and risk wetting his wings and drowning - a metaphor for becoming complacent…

Don't try to hard or...you might get hurt. Ever been told that? Even just writing it depresses me! It's perverse logic but we say these things to ourselves (and hear them from well-meaning people) all the time. Whether it's you or not, you need to shut it out.

You've probably heard the phrase that you're worth (earning) the average of the 5 people you spend the most time with. Does that ring true for you?