As we head towards the holidays it’s worth reflecting on what you’re grateful for. As well as making you feel good, it impacts how you behave too. It’s hard to be annoyed with your other half if you’ve just remembered how much you appreciate them.

Comparison-itis is typically enabled by specific members of the family (you know the ones), with comments like: "Do you think you'll apply for a promotion next year?" Here’s 5 tips to help you manage this Christmas…