If you've been thinking that there is something in your life you'd like to change (job, relationship, health habits etc) then this note is the sign you've been looking for.

We can often be guilty of stubbornly repeating the same thing again and again or trying harder and harder to get what we want, as if brute strength and determination will do it.

I think it's quite difficult to know where the edge is. By 'edge' I mean edge of our comfort zones. We're told to dream big and set moonshot goals. But how do we know if the goals we are setting are stretching enough? 

I’m stressed. Last weekend we went to look at a house and I want it. All manner of things could be distracting you from work. That's real life, right? But you still need to perform in your role.
I've got 4 steps to help you deal with these distractions and worries.